Maple Donut Puff
Maple Donut Puff contains 375 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 150 kcal.
Roughly 46% of its calories come from protein, with 38% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 16% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 6,3 g | 31% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 17,5 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 42,5 g | 85% |
| Calcio L | 210 mg | 16% |
| Potasio L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 38%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,5 gin the top quarter of snacks (median 30 g)
- Sugars17,5 gabove the median for snacks (median 6 g)
- Fat6,3 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat6,3 gbelow the median for snacks (median 6,5 g)
- Sodium238 mgabove the median for snacks (median 220 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built
- Barcode
- 0840229303540
- Label serving
- 1 bar (40 g)
- Category
- Barras de proteína
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Donut Puff?
100 g of Maple Donut Puff has 375 kcal. Serving, 1 bar, 40 g (40 g): about 150 kcal.
Is Maple Donut Puff high in protein?
Maple Donut Puff contains 42,5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 46% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in Maple Donut Puff?
Maple Donut Puff has 35 g of total carbohydrates per 100 g, including 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Donut Puff?
Maple Donut Puff contains 6,3 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Maple Donut Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Donut Puff?
100 g contains 238 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229303540. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.