Maple
Packaged product Dairy and Eggs Culina
Maple contains 168 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 190 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 9,7 g | 49% |
| Sodium L | 61,9 mg | 3% |
| Total carbohydrates L | 10,6 g | 4% |
| Dietary fiber L | 2,7 g | 9% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 8,8 g | 18% |
| Potasio L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of dairy and eggs (median 3,8 g)
- Fiber2,7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars7,1 gbelow the median for dairy and eggs (median 10,3 g)
- Fat10,6 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat9,7 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium61,9 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HAND-SHUCKED ORGANIC COCONUT, WATER, MAPLE SYRUP, GRASS-FED BOVINE COLLAGEN, AGAR, PINK HIMALAYAN SALT, PROBIOTIC CULTURES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Euforija Freska | 168 | 3 g | 14,6 g | 10,8 g |
| Feinjoghurt Winter Edition - Cafe-Krokant Mövenpick | 168 | 2,8 g | 15,2 g | 10,7 g |
| Délicimo : Stracciatella Jaouda | 168 | 5,3 g | 20 g | 7,4 g |
| Very Berry Greek Yogurt Parfait Sprouts Farmers Market | 167 | 6,1 g | 17,4 g | 8,5 g |
| fruvita Fruvita | 169 | 18,4 g | 15,4 g | 3,5 g |
| Deluxe Blueberry and Blackcurrant Layered yoghurt Lidl | 169 | 2,3 g | 17,3 g | 9,9 g |
| Organic Cultured Coconut cocojune | 167 | 1,8 g | 5,3 g | 15,8 g |
| Organic Cultured Coconut cocojune | 167 | 1,8 g | 7,9 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple?
100 g of Maple has 168 kcal. Serving, 1 container, 113 g (113 g): about 190 kcal.
How much protein is in Maple?
Maple contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 1 container, 113 g (113 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,8 g).
How many carbs are in Maple?
Maple has 10,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple?
Maple contains 10,6 g of fat per 100 g, of which 9,7 g is saturated (49% of the Daily Value).
How much sodium is in Maple?
100 g contains 61,9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854724007728. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.