Maple Crunch Quick Oats
Packaged product Grainas y Pasta Sinful Bakery
Maple Crunch Quick Oats contains 409 kcal per 100 g. A serving, 2 cups, 66 g (66 g) provides about 270 kcal.
Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1,5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber L | 12,1 g | 43% |
| Total sugars L | 18,2 g | |
| Added sugars L | 15,2 g | 30% |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 67%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber12,1 gin the top quarter of grainas y pasta (median 3 g)
- Sugars18,2 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat9,1 gin the top quarter of grainas y pasta (median 2,7 g)
- Saturated fat1,5 gabove the median for grainas y pasta (median 0,5 g)
- Sodium455 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sinful Bakery
- Barcode
- 0610074986485
- Label serving
- 2 cups (66 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa & Chia Soft Oat Bar Truly | 409 | 6,9 g | 54 g | 17 g |
| Aptamil Multigrain Cereal Aptamil | 409 | 17 g | 56 g | 12 g |
| Pasta brise Despar | 409 | 5,8 g | 42 g | 22 g |
| Oats & whey - Caramel vanille Prozis | 409 | 32 g | 53 g | 4,8 g |
| Rice Krispy Treats Kellogs | 409 | 0 g | 77,3 g | 9,1 g |
| First price Müslibar með hasselnødder First Price | 409 | 7,7 g | 63 g | 13 g |
| Pasta brisée tonda Crai | 409 | 5,8 g | 42 g | 22 g |
| Chongqing Spicy Noodles De Zhuang | 409 | 10,5 g | 50 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Crunch Quick Oats?
100 g of Maple Crunch Quick Oats has 409 kcal. Serving, 2 cups, 66 g (66 g): about 270 kcal.
Is Maple Crunch Quick Oats high in protein?
Maple Crunch Quick Oats contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 2 cups, 66 g (66 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Maple Crunch Quick Oats?
Maple Crunch Quick Oats has 65,2 g of total carbohydrates per 100 g, including 12,1 g of fiber and 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Crunch Quick Oats?
Maple Crunch Quick Oats contains 9,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Maple Crunch Quick Oats?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610074986485. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.