Maple Brown Sugar Oatmeal
Packaged product Grainas y Pasta H-E-B
Maple Brown Sugar Oatmeal contains 378 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 286 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 75,6 g | 27% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 28,9 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for grainas y pasta (median 8,3 g)
- Fiber6,7 gin the top quarter of grainas y pasta (median 3,2 g)
- Sugars28,9 gin the top quarter of grainas y pasta (median 3,6 g)
- Fat4,4 gabove the median for grainas y pasta (median 3,6 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium556 mgin the top quarter of grainas y pasta (median 356 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220988778
- Category
- Cereales y patatas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultana bran plus Kellogg's | 378 | 9,6 g | 62,8 g | 6,4 g |
| Cornflakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Instant Oatmeal QUAKER | 379 | 12,1 g | 66,7 g | 9,1 g |
| Organic Whole Wheat Fusilli Pasta Fratelli Mantova | 375 | 12,5 g | 73,2 g | 1,8 g |
| Corn Starch pics | 375 | 0,43 g | 89,2 g | 0,25 g |
| brown rice Puffs Prozis | 374 | 7,4 g | 79 g | 2,5 g |
| Jubiläums- Spätzle Tress - Großmutters Jubiläumsküche | 373 | 15,3 g | 68,6 g | 3,3 g |
| oatmeal Quaker | 372 | 9,3 g | 76,7 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Brown Sugar Oatmeal?
100 g of Maple Brown Sugar Oatmeal has 378 kcal.
How much protein is in Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,3 g).
How many carbs are in Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal has 75,6 g of total carbohydrates per 100 g, including 6,7 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Maple Brown Sugar Oatmeal?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220988778. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.