Manon
Packaged product Dulces y postres Terrabusi
Manon contains 455 kcal per 100 g. A serving, 33 g (33 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 72,7 g | 26% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 20,6 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 6,4 g)
- Fiber1,8 gbelow the median for dulces y postres (median 3 g)
- Sugars20,6 gin the lowest quarter of dulces y postres (median 27 g)
- Fat14,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 7,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Harina de trigo enriquecida (*); azúcar; aceite vegetal; almidón; jarabe de fructosa; sal; emulsionante: lecitina de soja; leudantes químicos: bicarbonato de amonio, big sodio, fosfato monocálcico; aromatizantes; mejoradores de la harina: proteasa, metabisulf (Ley 25630 (Harina, hierro: 30 mg/kg, ácido fólico: 2,2 mg/kg, vitamina 81: 63 mg/kg 1,3 mg/kg, niacina: 13,0 mg/kg). CONTIENE SULFITOS PERIMADOS DE TRIGO Y DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich cookies Who Knew | 455 | 6,1 g | 72,7 g | 18,2 g |
| Sandwich Cookies Whoknew | 455 | 3 g | 72,7 g | 18,2 g |
| kokos delicia | 455 | 7 g | 56 g | 26 g |
| AvenaCol Cuétara | 455 | 7 g | 66 g | 17 g |
| Mini Alfa Nacional | 455 | 7,2 g | 71 g | 15 g |
| Frollini Latte e miele Il Viaggiator Goloso | 455 | 9,3 g | 72 g | 14 g |
| Biscotti golosi bio Fior di Loto | 455 | 8 g | 71 g | 15 g |
| Esse di Carnia Vogrig | 455 | 6,9 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manon?
100 g of Manon has 455 kcal. Serving, 33 g (33 g): about 150 kcal.
How much protein is in Manon?
Manon contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,6 g in serving, 33 g (33 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Manon?
Manon has 72,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 20,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manon?
Manon contains 14,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201385255. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.