Mango punch
Packaged product Frutas Tampico
Mango punch contains 21 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 28% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 25 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frutas (median 0,71 g)
- Sugars5 gin the lowest quarter of frutas (median 11,9 g)
- Fat0 gin the lowest quarter of frutas (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frutas (median 0,028 g)
- Sodium10 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 13,2 kcal | 21 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,5 g | 5,4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2,6 g | 5 g |
| Sodium | 15,4 mg | 10 mg |
Product details
Ingredients
Water, high fructose corn syrup, citric acid, corn oil, food starch-modified, potassium citrate, xanthan gum, ascorbic acid (vitamin c), sodium citrate, natural and artificial flavors, potassium sorbate (preservative), orange juice from concentrate, malic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aguas frescas Pineapple Horchata Minute Maid | 21 | 0 g | 4,6 g | 0 g |
| Raw blueberry Raw | 21 | 0,4 g | 4,9 g | 0,4 g |
| Dragon fruit Sambazon | 21 | 0 g | 5,5 g | 0 g |
| Peel Fresh Apple Aloevera Marigold | 21 | 0 g | 5,2 g | 0 g |
| Punch, Kiwi, Strawberry, Guava Tampico | 21 | 0 g | 5,4 g | 0 g |
| Cranberry & Mango Ocean Spray | 21 | 0 g | 5,4 g | 0 g |
| Snapple Kiwi Strawberry 0,473l CUVECO AS | 21 | 0,5 g | 5 g | 0,5 g |
| Raw Energy Cherry & Pomegranate Rubicon | 21 | 0,5 g | 4,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango punch?
100 g of Mango punch has 21 kcal.
How much protein is in Mango punch?
Mango punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).
How many carbs are in Mango punch?
Mango punch has 5,4 g of total carbohydrates per 100 g, including 5 g of sugars.
How much fat is in Mango punch?
Mango punch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango punch?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 de agosto de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458853. License: CC0 1.0 (U.S. public domain). Source record dated 6 de julio de 2016. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0095188975912. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.