Mango Lassi
Packaged product Frutas The Milk Thief
Mango Lassi contains 78 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 155 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77,7 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,9 g | 10% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 10,8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 9,9 g | |
| Protein L | 2,2 g | 4% |
| Calcio L | 78 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for frutas (median 0,71 g)
- Sugars9,9 gbelow the median for frutas (median 11,9 g)
- Fat2,8 gabove the median for frutas (median 0,12 g)
- Saturated fat1,9 gin the top quarter of frutas (median 0,028 g)
- Sodium24 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Milk Thief
- Barcode
- 9340784008832
- Label serving
- 1 portion (200 ml)
- Category
- Frutas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pre Shred - Raspberry Emrald Labs | 78 | 0 g | 18,8 g | 0 g |
| Yogo & Fruit Pêche Abricot Nestlé | 78 | 1,4 g | 15,3 g | 1 g |
| Apple Banana Squeezable fruit blend Simply Nature | 78 | 0 g | 17,8 g | 0 g |
| Fruit Bar Hub By Frutisima | 78 | 0 g | 5,6 g | 6,7 g |
| AppleApple Fruit on the Go GoGo squeeZ | 78 | 0 g | 17,8 g | 0 g |
| Variety Pack (Apple Apple/Apple Strawberry/Apple Cinnamon) Fruit On The Go GoGo SqueeZ | 78 | 0 g | 17,8 g | 0 g |
| Apple banana squeezable fruit blend Simply Nature | 78 | 0 g | 17,8 g | 0 g |
| Variety Pack (Apple Apple/Apple Banana/Apple Mango) Fruit On The Go GoGo SqueeZ | 78 | 0 g | 17,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 g of Mango Lassi has 78 kcal. Serving, 1 portion, 200 ml (200 g): about 155 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 200 ml (200 g). About 11% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Mango Lassi?
Mango Lassi has 10,8 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).
How much sodium is in Mango Lassi?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9340784008832. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.