Mango Jam
Packaged product Dulces y postres Tazah
Mango Jam contains 255 kcal per 100 g. A serving, 20 g (20 g) provides about 51 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 205 kcal per 100 g across 66 products.
100 g provides 25% of the Daily Value for Vitamina C and 22% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 50 g | |
| Protein L | 0 g | 0% |
| Vitamina A L | 195 µg | 22% |
| Vitamina C L | 22,8 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,5 g)
- Fiber2 gin the top quarter of dulces y postres (median 1,1 g)
- Sugars50 gabove the median for dulces y postres (median 48 g)
- Fat0 gin the lowest quarter of dulces y postres (median 0,3 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960262274
- Quantity
- 450 g
- Label serving
- 20 g
- Category
- Mango jams
- Packaging
- en:glass-jar
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture mangue chocolat blanc Le Comptoir de Mathilde | 256 | 0,5 g | 61 g | 0,88 g |
| Confiture extra de mangues ERIC BUR Eric Bur | 258 | 0,24 g | 63 g | 0,12 g |
| Confiture extra de mangue Zena | 258 | 0,6 g | 62 g | 0,5 g |
| Confiture traditionnelle de mangues La Cour d'Orgères | 261 | 0,6 g | 63,5 g | 0,5 g |
| Confiture Traditionnelle mangue La Cour D'Orgères | 261 | 0,6 g | 63,5 g | 0,5 g |
| Confiture mangues/Ananas Rotui | 262 | 0,5 g | 65,6 g | 0,3 g |
| Confiture extra mangue Maison Herbin | 248 | 4 g | 60 g | 0,1 g |
| confiture Extra mangue Hediard | 246 | 0,5 g | 61 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Jam?
100 g of Mango Jam has 255 kcal. Serving, 20 g (20 g): about 51 kcal.
How much protein is in Mango Jam?
Mango Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,5 g).
How many carbs are in Mango Jam?
Mango Jam has 65 g of total carbohydrates per 100 g, including 2 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Jam?
Mango Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (25% DV) and Vitamina A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738960262274. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.