Mango ice
Mango ice contains 103 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 47% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 4,6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 0,5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for frutas (median 0,7 g)
- Sugars11 gbelow the median for frutas (median 12 g)
- Fat5,4 gin the top quarter of frutas (median 0,1 g)
- Saturated fat4,6 gin the top quarter of frutas (median 0 g)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rubicon apple & guava Rubicon | 103 | 0,6 g | 23 g | 0,5 g |
| Strawberry Parfait Kwik Trip | 103 | 4,7 g | 17,9 g | 1,3 g |
| Pineapple chunks Dole | 103 | 1 g | 24,6 g | 1 g |
| Sunny orange sherbert Publix | 103 | 0,85 g | 22,2 g | 1,3 g |
| mixed fruit jelly Tarami | 103 | 0,17 g | 18,5 g | 3 g |
| Strawberry SAALÄND | 103 | 3,5 g | 15 g | 3 g |
| Hähnchenbrust mit Orange-Pfeffer-Gewürzrand Lieblings | 103 | 20 g | 1 g | 2 g |
| Banana Cinnamon Porridge Pret A Manger | 103 | 3,7 g | 15,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango ice?
100 g of Mango ice has 103 kcal.
How much protein is in Mango ice?
Mango ice contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Mango ice?
Mango ice has 13 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango ice?
Mango ice contains 5,4 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9020200120972. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.