Mango Atchar
Packaged product Frutas PicknPay
Mango Atchar contains 277 kcal per 100 g. A serving, 30.0 g (30 g) provides about 83 kcal.
Roughly 74% of its calories come from fat, with 25% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 1,7 g | |
| Protein L | 0,67 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 25%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gbelow the median for frutas (median 0,7 g)
- Fiber4,7 gin the top quarter of frutas (median 1,5 g)
- Sugars1,7 gin the lowest quarter of frutas (median 12 g)
- Fat22,3 gin the top quarter of frutas (median 0,1 g)
- Saturated fat1 gabove the median for frutas (median 0 g)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lava Mango Pomelo Mochi Puff T&T | 277 | 3,1 g | 29,2 g | 16,9 g |
| Lava Mango Pomelo Mochi Puff T&T Bakery | 277 | 3,1 g | 29,2 g | 16,9 g |
| Farm Boy Blueberry and Lemon Scones Farm Boy | 277 | 6,2 g | 41,5 g | 10,8 g |
| Rôti de canette farcie au fruits secs Leader Price | 277 | 15 g | 2,5 g | 23 g |
| Seville Orange Marmalade Anathoth | 277 | 0 g | 69 g | 0 g |
| Cranberries Combelbio | 277 | 0,2 g | 62 g | 1,6 g |
| Dutch Fruit Loaf Dutch Fruit Loaf | 277 | 9,5 g | 51,9 g | 3,2 g |
| Aronia berries Vemondo | 277 | 2,4 g | 54 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Atchar?
100 g of Mango Atchar has 277 kcal. Serving, 30.0 g (30 g): about 83 kcal.
How much protein is in Mango Atchar?
Mango Atchar contains 0,67 g of protein per 100 g (1% of the 50 g Daily Value), or 0,2 g in serving, 30.0 g (30 g). About 1% of its calories come from protein. Compared with other frutas, that is below the median (median 0,7 g).
How many carbs are in Mango Atchar?
Mango Atchar has 16,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Atchar?
Mango Atchar contains 22,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15251862. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.