Mandeln

Packaged product Nueces y semillas ja!

Mandeln contains 619 kcal per 100 g.

Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for nueces y semillas on FoodFactly (609 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandeln by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
24 gprotein
5,7 gcarbohydrates
53 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 53 g 68%
Saturated fat L 4,1 g 20%
Sodium L 4 mg 0,2%
Total carbohydrates L 5,7 g 2%
Dietary fiber not reported
Total sugars L 3,4 g
Protein L 24 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 4%Fat: 80%619kcal / 100 g
  • Protein 16%
  • Carbohydrates 4%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of nueces y semillas (median 17,9 g)
  • Sugars3,4 gbelow the median for nueces y semillas (median 4,5 g)
  • Fat53 gabove the median for nueces y semillas (median 50 g)
  • Saturated fat4,1 gin the lowest quarter of nueces y semillas (median 5,6 g)
  • Sodium4 mgin the lowest quarter of nueces y semillas (median 12 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4337256656375
Quantity
100g
Category
Nueces depiladas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Mandeln, blanchiert, gestiftelt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almendra

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandeln?

100 g of Mandeln has 619 kcal.

Is Mandeln high in protein?

Mandeln contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 17,9 g).

How many carbs are in Mandeln?

Mandeln has 5,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandeln?

Mandeln contains 53 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).

How much sodium is in Mandeln?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337256656375. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.