Mandeln
Packaged product Nüsse und Samen ja!
Mandeln contains 619 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (609 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 53 g | 68 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Nüsse und Samen (median 17,9 g)
- Sugars3,4 gbelow the median for Nüsse und Samen (median 4,5 g)
- Fat53 gabove the median for Nüsse und Samen (median 50 g)
- Saturated fat4,1 gin the lowest quarter of Nüsse und Samen (median 5,6 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 12 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256656375
- Quantity
- 100g
- Category
- Schalenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Mandeln, blanchiert, gestiftelt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandel
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|---|---|---|---|---|
| Snacking amande noisette pistache sachet de 40g U | 619 | 24 g | 17 g | 49 g |
| Gemengde Noten Ekoplaza | 619 | 16,6 g | 9,5 g | 58,2 g |
| Amandes émondées La Vie Claire | 618 | 21,4 g | 10,6 g | 52,5 g |
| Sport Mix Fit Food | 621 | 23,1 g | 13,6 g | 50,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandeln?
100 g of Mandeln has 619 kcal.
Is Mandeln high in protein?
Mandeln contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 17,9 g).
How many carbs are in Mandeln?
Mandeln has 5,7 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandeln?
Mandeln contains 53 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Mandeln?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256656375. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.