Manchego
Packaged product Dairy and Eggs Great Value
Manchego contains 341 kcal per 100 g.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 440 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the lowest quarter of dairy and eggs (median 24,2 g)
- Fat25 gin the lowest quarter of dairy and eggs (median 37 g)
- Saturated fat16 gin the lowest quarter of dairy and eggs (median 26 g)
- Sodium611 mgin the lowest quarter of dairy and eggs (median 720 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 7501791607308
- Quantity
- 485 g
- Category
- Manchego
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera de vaca, cloruro de sodio, cloruro de calcio, cuajo, sorbato de potasio. cultivo láctico, beta caroteno. CONTIENE LECHE Composición tipica: Grasa butirica 23% min., Proteina 20% mín. y Humedad 45% máx.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| queso tipo manchego great value | 341 | 23 g | 6 g | 25 g |
| Navarro Queso Manchego Rallado Navarro | 347 | 20,3 g | 3,3 g | 28 g |
| Queso manchego Navarro | 348 | 20,3 g | 3,3 g | 28 g |
| Queso Manchego Bové Bové | 330 | 19,3 g | 1 g | 26 g |
| Manchego PorSi | 353 | 23 g | 5 g | 29 g |
| Queso manchego curado artesano las terceras | 374 | 21,5 g | 0 g | 32 g |
| 3 Month Manchego Pc Cheese Gran Valle | 400 | 23,3 g | 0 g | 33,3 g |
| Queso manchego dop Mancha Dorada | 400 | 24,1 g | 1,8 g | 36,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego?
100 g of Manchego has 341 kcal.
Is Manchego high in protein?
Manchego contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24,2 g).
How many carbs are in Manchego?
Manchego has 6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego?
Manchego contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Manchego?
100 g contains 611 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501791607308. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.