Manakō Mango
Manakō Mango contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 23,3 g | 117% |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 30 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of frutas (median 0,7 g)
- Fiber6,7 gin the top quarter of frutas (median 1,5 g)
- Sugars30 gabove the median for frutas (median 12 g)
- Fat40 gin the top quarter of frutas (median 0,1 g)
- Saturated fat23,3 gin the top quarter of frutas (median 0 g)
- Sodium16,7 mgbelow the median for frutas (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Orange Truffles Moser Roth | 600 | 3,3 g | 43,3 g | 46,7 g |
| Truffes fantaisie aux écorces d'orange confites Auteuil | 600 | 4,6 g | 42 g | 45 g |
| Freeze Dried Strawberries Little Temptations Chocolatiers | 600 | 0 g | 53,3 g | 40 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manakō Mango?
100 g of Manakō Mango has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
How much protein is in Manakō Mango?
Manakō Mango contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Manakō Mango?
Manakō Mango has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manakō Mango?
Manakō Mango contains 40 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
How much sodium is in Manakō Mango?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019962003073. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.