Manakō Mango
Packaged product Frugter Manoa
Manakō Mango contains 600 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 180 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Sodium L | 16,7 mg | 0,7 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 30 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of frugter (median 0,7 g)
- Fiber6,7 gin the top quarter of frugter (median 1,5 g)
- Sugars30 gabove the median for frugter (median 12 g)
- Fat40 gin the top quarter of frugter (median 0,1 g)
- Saturated fat23,3 gin the top quarter of frugter (median 0 g)
- Sodium16,7 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sesam & cranberryriegel Happy Harvest | 600 | 19 g | 25 g | 45 g |
| Citrus Glazed Pecans Taos Bakes | 600 | 6,7 g | 36,7 g | 50 g |
| Orange Blackout Alter eco | 600 | 6,7 g | 40 g | 46,7 g |
| Roasted Cherry Cappuccino Bar The Coffee Connection | 600 | 6,7 g | 26,7 g | 53,3 g |
| Orange Truffles Moser Roth | 600 | 3,3 g | 43,3 g | 46,7 g |
| Truffes fantaisie aux écorces d'orange confites Auteuil | 600 | 4,6 g | 42 g | 45 g |
| Freeze Dried Strawberries Little Temptations Chocolatiers | 600 | 0 g | 53,3 g | 40 g |
| Likiko'i X Passion Fruit Manoa Chocolate | 600 | 10 g | 45 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manakō Mango?
100 g of Manakō Mango has 600 kcal. Serving, 1 serving, 30 g (30 g): about 180 kcal.
How much protein is in Manakō Mango?
Manakō Mango contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Manakō Mango?
Manakō Mango has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manakō Mango?
Manakō Mango contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
How much sodium is in Manakō Mango?
100 g contains 16,7 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019962003073. License: ODbL 1.0 (Open Food Facts). Source record dated 9. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.