Mana Hama
Packaged product Carne Mana Hama
Mana Hama contains 462 kcal per 100 g. A serving, 1 portion, 71 g (71 g) provides about 328 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 8,5 g | 42% |
| Sodium L | 1.800 mg | 78% |
| Total carbohydrates L | 64,8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of carne (median 17,2 g)
- Sugars2,7 gabove the median for carne (median 1 g)
- Fat18,3 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,5 gin the top quarter of carne (median 3,1 g)
- Sodium1.800 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mana Hama
- Barcode
- 7290000073774
- Label serving
- 1 portion (71 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Center Cut Original Bacon Oscar Mayer | 462 | 38,5 g | 0 g | 34,6 g |
| BBQ beef Link | 462 | 19,2 g | 7,7 g | 38,5 g |
| Thick Sliced center cut uncurrd bacon Wegmans | 462 | 38,5 g | 0 g | 38,5 g |
| American Wagyu Beef Smoked Sausage SRF Snake River Farms | 462 | 19,2 g | 3,9 g | 42,3 g |
| Organic Gold Linseed Lotus Organic Foods | 462 | 25,4 g | 4,7 g | 32 g |
| Doritos Meat Stick Jack Link's | 462 | 19,2 g | 7,7 g | 38,5 g |
| Thick Cut Bacon Hormel Black Label | 462 | 30,8 g | 0 g | 38,5 g |
| Hot & Spicy Artificial Beef Flavor Instant Ramen Kang Shi Fu | 462 | 9,6 g | 58,7 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mana Hama?
100 g of Mana Hama has 462 kcal. Serving, 1 portion, 71 g (71 g): about 328 kcal.
How much protein is in Mana Hama?
Mana Hama contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 6,7 g in serving, 1 portion, 71 g (71 g). About 8% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Mana Hama?
Mana Hama has 64,8 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mana Hama?
Mana Hama contains 18,3 g of fat per 100 g, of which 8,5 g is saturated (42% of the Daily Value).
How much sodium is in Mana Hama?
100 g contains 1.800 mg of sodium, 78% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000073774. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.