Maionese

Packaged product Gordas y aceites Hellmann's

Maionese contains 475 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 57 kcal.

Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0,7% from protein (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
0,83 gprotein
3,3 gcarbohydrates
50,8 gfat
57kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 50,8 g 65%
Saturated fat L 7,5 g 38%
Sodium L 600 mg 26%
Total carbohydrates L 3,3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2,5 g
Protein L 0,83 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7%Carbohydrates: 3%Fat: 96%475kcal / 100 g
  • Protein 0,7%
  • Carbohydrates 3%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,83 gbelow the median for gordas y aceites (median 0,9 g)
  • Fiber0 gin the lowest quarter of gordas y aceites (median 0,004 g)
  • Sugars2,5 gabove the median for gordas y aceites (median 1,5 g)
  • Fat50,8 gbelow the median for gordas y aceites (median 69,1 g)
  • Saturated fat7,5 gabove the median for gordas y aceites (median 6 g)
  • Sodium600 mgabove the median for gordas y aceites (median 480 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
7891150080546
Quantity
330 g
Label serving
1 portion (12 g)
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mayonnaise with psyllium powder Planet of plants 476 0,3 g 4,9 g 50 g
Mayo vegan Veganok 474 0,5 g 5,3 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 475 kcal. Serving, 1 portion, 12 g (12 g): about 57 kcal.

How much protein is in Maionese?

Maionese contains 0,83 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 12 g (12 g). About 0,7% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,9 g).

How many carbs are in Maionese?

Maionese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 50,8 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).

How much sodium is in Maionese?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891150080546. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.