Maionese

Packaged product Fedtstoffer og olier Hellmann's

Maionese contains 475 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 57 kcal.

Roughly 96 % of its calories come from fat, with 3 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
0,83 gprotein
3,3 gcarbohydrates
50,8 gfat
57kcal in serving, 1 portion, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 50,8 g 65 %
Saturated fat L 7,5 g 38 %
Sodium L 600 mg 26 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 2,5 g
Protein L 0,83 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 3 %Fat: 96 %475kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 3 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,83 gbelow the median for fedtstoffer og olier (median 0,9 g)
  • Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,004 g)
  • Sugars2,5 gabove the median for fedtstoffer og olier (median 1,5 g)
  • Fat50,8 gbelow the median for fedtstoffer og olier (median 69,1 g)
  • Saturated fat7,5 gabove the median for fedtstoffer og olier (median 6 g)
  • Sodium600 mgabove the median for fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
7891150080546
Quantity
330 g
Label serving
1 portion (12 g)
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Senna 476 0,6 g 4,8 g 50 g
Kurkku Majoneesi Kotimaista 476 0,7 g 7,4 g 49 g
Mayonaise pauwels Pauwels 476 0,7 g 2,7 g 51,1 g
Mayonnaise with psyllium powder Planet of plants 476 0,3 g 4,9 g 50 g
Mayo vegan Veganok 474 0,5 g 5,3 g 50 g
mayonnaise dailysauce 473 1 g 5 g 50 g
Original Mayonnaise NOLA 477 0,3 g 8 g 52,3 g
Mayo vegane Mayonnaise blattfrisch 477 1 g 4,8 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 475 kcal. Serving, 1 portion, 12 g (12 g): about 57 kcal.

How much protein is in Maionese?

Maionese contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 12 g (12 g). About 0,7 % of its calories come from protein. Compared with other fedtstoffer og olier, that is below the median (median 0,9 g).

How many carbs are in Maionese?

Maionese has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 50,8 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Maionese?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7891150080546. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.