Maionese
Packaged product Fats and Oils Hellmann's
Maionese contains 475 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 57 kcal.
Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 638 kcal per 100 g across 1,421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 50.8 g | 65% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.5 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 3%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gbelow the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.009 g)
- Sugars2.5 gabove the median for fats and oils (median 1.5 g)
- Fat50.8 gbelow the median for fats and oils (median 68 g)
- Saturated fat7.5 gabove the median for fats and oils (median 6 g)
- Sodium600 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hellmann's
- Barcode
- 7891150080546
- Quantity
- 330 g
- Label serving
- 1 portion (12 g)
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Senna | 476 | 0.6 g | 4.8 g | 50 g |
| Mayonaise pauwels Pauwels | 476 | 0.7 g | 2.7 g | 51.1 g |
| Kurkku Majoneesi Kotimaista | 476 | 0.7 g | 7.4 g | 49 g |
| Mayonnaise with psyllium powder Planet of plants | 476 | 0.3 g | 4.9 g | 50 g |
| Mayo vegan Veganok | 474 | 0.5 g | 5.3 g | 50 g |
| mayonnaise dailysauce | 473 | 1 g | 5 g | 50 g |
| Original Mayonnaise NOLA | 477 | 0.3 g | 8 g | 52.3 g |
| Mayo vegane Mayonnaise blattfrisch | 477 | 1 g | 4.8 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese?
100 g of Maionese has 475 kcal. Serving, 1 portion, 12 g (12 g): about 57 kcal.
How much protein is in Maionese?
Maionese contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 12 g (12 g). About 0.7% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).
How many carbs are in Maionese?
Maionese has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese?
Maionese contains 50.8 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Maionese?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891150080546. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.