Magro ibérico
Packaged product Other Foods Coren
Magro ibérico contains 176 kcal per 100 g. A serving, 100.0 g (100 g) provides about 176 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 0.2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat5 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coren
- Barcode
- 8411769006370
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magro de cerdo ibérico cocido Coren | 176 | 17 g | 0.1 g | 12 g |
| Ice Break Ice Break | 176 | 8.3 g | 26 g | 4.3 g |
| Breakfast Crunch Wrap Balanced Foods | 176 | 10.7 g | 15 g | 8.2 g |
| Falafel bio, aubergines & chèvre Seazon | 176 | 5.9 g | 15.3 g | 9 g |
| Bombay Sandwhich Jake & Nayns’ | 176 | 5.1 g | 27.2 g | 5.1 g |
| Carne Asada Centennial Cuts | 176 | 21.2 g | 17.6 g | 1.8 g |
| Jerky Bricktown Jerky | 176 | 21.2 g | 17.6 g | 1.8 g |
| Bresaola Maestri | 176 | 35.3 g | 0 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magro ibérico?
100 g of Magro ibérico has 176 kcal. Serving, 100.0 g (100 g): about 176 kcal.
Is Magro ibérico high in protein?
Magro ibérico contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Magro ibérico?
Magro ibérico has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magro ibérico?
Magro ibérico contains 12 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411769006370. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.