Magere yoghurt
Packaged product Dairy and Eggs Boni
Magere yoghurt contains 36 kcal per 100 g. A serving, 125.0 g (125 g) provides about 45 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 53%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars5,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat0,5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 4381462074003
- Label serving
- 125.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% milk Dairylanf | 36 | 3,6 g | 5,2 g | 0 g |
| Pois chiche, butternut et curcuma Ferme d'Anchin | 36 | 1,6 g | 4,6 g | 0,8 g |
| Skim milk Dairyland | 36 | 3,6 g | 5,2 g | 0 g |
| Skim milk Lucerne | 36 | 3,6 g | 4,8 g | 0,08 g |
| Oat milk Silk | 36 | 0,8 g | 3,6 g | 2 g |
| Slim Milk Island Frams | 36 | 3,6 g | 4,8 g | 0,08 g |
| skimmed milk Spar | 36 | 3,5 g | 4,8 g | 0,3 g |
| Enriched Skimmed Milk Dunnes Stores | 36 | 3,5 g | 4,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere yoghurt?
100 g of Magere yoghurt has 36 kcal. Serving, 125.0 g (125 g): about 45 kcal.
How much protein is in Magere yoghurt?
Magere yoghurt contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4,4 g in serving, 125.0 g (125 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Magere yoghurt?
Magere yoghurt has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere yoghurt?
Magere yoghurt contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4381462074003. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.