mælk
Packaged product Otros alimentos 365
Mælk contains 46 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,5 g | 7% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Calcio L | 124 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 7 g)
- Sugars4,7 gabove the median for otros alimentos (median 3,4 g)
- Fat1,5 gbelow the median for otros alimentos (median 6,5 g)
- Sodium43 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365
- Barcode
- 7340191151529
- Category
- Otros alimentos
Ingredients
09,may 02688, produced 7583,2 20,ma 365 semi-skimmed milk 1,5% fat 365 low-fat 1,5% fat 1 litre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mælk?
100 g of mælk has 46 kcal.
How much protein is in mælk?
Mælk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in mælk?
Mælk has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mælk?
Mælk contains 1,5 g of fat per 100 g.
What vitamins and minerals does mælk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mælk?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191151529. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.