Mackerel Pate
Packaged product Pesca y mariscos Marks & Spencers
Mackerel Pate contains 251 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 251 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 190 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 19,8 g | 25% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 2,3 g | 0,8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,1 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of pesca y mariscos (median 20,3 g)
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0,1 g)
- Sugars1,1 gin the top quarter of pesca y mariscos (median 0,45 g)
- Fat19,8 gin the top quarter of pesca y mariscos (median 11 g)
- Saturated fat5,1 gin the top quarter of pesca y mariscos (median 2 g)
- Sodium207 mgin the lowest quarter of pesca y mariscos (median 913 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00262088
- Quantity
- 115 g
- Label serving
- 1 portion (100 g)
- Category
- Pescados ahumados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked Mackerel (39%) (Mackerel (_Fish_) (98%) · Salt) · Full Fat Soft Cheese (_Milk_) (26%) · Smoked Peppered Mackerel (16%) (Mackerel (_Fish_) (96%) · Salt · Cracked Black Pepper · Cracked White Pepper · Dried Red Peppers) Crème Fraîche (_Milk_) · Lemon Juice · Horseradish · Rapeseed Oil · Vinegar · Sugar · Cracked Black Pepper · Single Cream (_Milk_) · Dried Whole _Egg_ · Salt · Stabiliser: Xanthan Gum · Dried _Mustard_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaAceite violado (canla)VinegarAzúcarEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel Pate?
100 g of Mackerel Pate has 251 kcal. Serving, 1 portion, 100 g (100 g): about 251 kcal.
Is Mackerel Pate high in protein?
Mackerel Pate contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 20,3 g).
How many carbs are in Mackerel Pate?
Mackerel Pate has 2,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel Pate?
Mackerel Pate contains 19,8 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
How much sodium is in Mackerel Pate?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00262088. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.