Macho Mac N Cheese
Packaged product Dairy and Eggs Aldi
Macho Mac N Cheese contains 166 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 498 kcal.
Roughly 42% of its calories come from carbohydrates, with 40% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 2,9 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for dairy and eggs (median 8 g)
- Fiber1,8 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,9 gbelow the median for dairy and eggs (median 3,8 g)
- Fat7,2 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,5 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium271 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459559248
- Label serving
- 1 pack (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17,3 g | 7,9 g |
| 3 Cheese Gnocchi Tuscan Finest | 166 | 7,8 g | 22,7 g | 4,5 g |
| Butter Chicken & Rice Macros | 166 | 10 g | 14,4 g | 7,2 g |
| Soft Cheese With Garlic & Herbs Marks & Spencer | 166 | 11 g | 5,4 g | 11,1 g |
| Butter Chicken And Rice Macros | 166 | 10 g | 14,6 g | 7,1 g |
| Butter Chicken With Rice Sizzlingo Express | 166 | 7,4 g | 17,6 g | 6,7 g |
| Parmigianino Reggiano Gelato The Nutter Company | 166 | 5 g | 21,9 g | 6,5 g |
| Sour Cream 14% Island Farms Island Farms | 166 | 3,3 g | 6,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macho Mac N Cheese?
100 g of Macho Mac N Cheese has 166 kcal. Serving, 1 pack, 300 g (300 g): about 498 kcal.
How much protein is in Macho Mac N Cheese?
Macho Mac N Cheese contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 22,5 g in serving, 1 pack, 300 g (300 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macho Mac N Cheese?
Macho Mac N Cheese has 16,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macho Mac N Cheese?
Macho Mac N Cheese contains 7,2 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Macho Mac N Cheese?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459559248. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.