Macho Mac N Cheese
Packaged product Mælk og æg Aldi
Macho Mac N Cheese contains 166 kcal per 100 g. A serving, 1 pack, 300 g (300 g) provides about 498 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 16,9 g | 6 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for mælk og æg (median 8 g)
- Fiber1,8 gabove the median for mælk og æg (median 0,59 g)
- Sugars2,9 gbelow the median for mælk og æg (median 3,8 g)
- Fat7,2 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat3,5 gbelow the median for mælk og æg (median 4,3 g)
- Sodium271 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459559248
- Label serving
- 1 pack (300 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppery Chicken Mac And Cheese Devour | 166 | 6 g | 17,3 g | 7,9 g |
| Pulled Pork Mac and Cheese Coles Kitchen | 166 | 7,4 g | 16,2 g | 7,5 g |
| Cheese Coleslaw Tesco | 166 | 4,1 g | 5,6 g | 13,8 g |
| Greek style natural yogurt The estate diary | 166 | 9,8 g | 4,6 g | 10,6 g |
| Soft Cheese With Garlic & Herbs Marks & Spencer | 166 | 11 g | 5,4 g | 11,1 g |
| Butter Chicken And Rice Macros | 166 | 10 g | 14,6 g | 7,1 g |
| Butter Chicken & Rice Macros | 166 | 10 g | 14,4 g | 7,2 g |
| 3 Cheese Gnocchi Tuscan Finest | 166 | 7,8 g | 22,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macho Mac N Cheese?
100 g of Macho Mac N Cheese has 166 kcal. Serving, 1 pack, 300 g (300 g): about 498 kcal.
How much protein is in Macho Mac N Cheese?
Macho Mac N Cheese contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,5 g in serving, 1 pack, 300 g (300 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Macho Mac N Cheese?
Macho Mac N Cheese has 16,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macho Mac N Cheese?
Macho Mac N Cheese contains 7,2 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Macho Mac N Cheese?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459559248. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.