Mac&Cheese
Packaged product Dairy and Eggs Snack Time
Mac&Cheese contains 138 kcal per 100 g. A serving, 100 g (100 g) provides about 138 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 2,2 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,8 gabove the median for dairy and eggs (median 0,59 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 3,8 g)
- Fat4,5 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium433 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Time
- Barcode
- 4061458139571
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Greek Yogurt Chobani | 138 | 12,3 g | 15,4 g | 2,6 g |
| Creamy Spinach Chicken with Penne & Parmesan YOUFOODZ | 138 | 11 g | 13 g | 4,5 g |
| Carnation Evaporated Milk Nestlé | 138 | 2,2 g | 10,5 g | 8 g |
| Turkey Chorizo And Egg Zedric’s | 138 | 10,4 g | 1,8 g | 9,4 g |
| Cheese Layered Salad M&S | 138 | 5,3 g | 10,2 g | 8,2 g |
| British Cream Raspberry And Peach Flavour Trifle Coop | 138 | 2,2 g | 17 g | 6 g |
| Cheese Ravioli Primavera Marketside | 138 | 6,4 g | 12,2 g | 7,7 g |
| Buttermilk Rusks Farmhouse Pantry | 138 | 2,5 g | 20 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac&Cheese?
100 g of Mac&Cheese has 138 kcal. Serving, 100 g (100 g): about 138 kcal.
How much protein is in Mac&Cheese?
Mac&Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac&Cheese?
Mac&Cheese has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac&Cheese?
Mac&Cheese contains 4,5 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Mac&Cheese?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458139571. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.