Macaroni

Packaged product Otros alimentos Safoco

Macaroni contains 349 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 349 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni by Safoco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
3,5 gprotein
82,4 gcarbohydrates
0,64 gfat
349kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 0,64 g 0,8%
Saturated fat L 0,2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 923 mg 40%
Total carbohydrates L 82,4 g 30%
Dietary fiber L 0,56 g 2%
Total sugars L 0,49 g
Added sugars L 0 g 0%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 14,7 mg1%
Potasio L 74,1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%349kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio2%Calcio1%Vitamina D0%

Nutritional insights

  • Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber0,56 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,49 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0,64 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium923 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Safoco
Barcode
8934678010011
Quantity
14 oz
Label serving
1 cup (100 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni?

100 g of Macaroni has 349 kcal. Serving, 1 cup, 100 g (100 g): about 349 kcal.

How much protein is in Macaroni?

Macaroni contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,5 g in serving, 1 cup, 100 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Macaroni?

Macaroni has 82,4 g of total carbohydrates per 100 g, including 0,56 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni?

Macaroni contains 0,64 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Macaroni?

100 g contains 923 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8934678010011. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.