Macaroni Cheese
Packaged product Dairy and Eggs Wayfayrer
Macaroni Cheese contains 174 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 522 kcal.
Roughly 40% of its calories come from fat, with 40% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 3,2 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for dairy and eggs (median 8 g)
- Fiber1,4 gabove the median for dairy and eggs (median 0,6 g)
- Sugars3,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,7 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wayfayrer
- Barcode
- 5059474016678
- Label serving
- 1 serving (300 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and cheese pide Lidl | 174 | 6,5 g | 32,3 g | 1,5 g |
| Bacon & Cheese Toppas Leader | 174 | 7,3 g | 20,3 g | 6,5 g |
| Bacon & Cheese Toppas Leader | 174 | 7,3 g | 20,3 g | 6,5 g |
| Plant-based Sunnyside Up Egg Beleaf | 174 | 11,6 g | 3 g | 12,8 g |
| Vegan creamery New roots | 174 | 3,1 g | 1,5 g | 16,8 g |
| Chili-Cheese Pommes Prima | 174 | 3,2 g | 15,7 g | 10,6 g |
| Golds Bacon Mac n Cheese - Farmfoods - Farmfoods - Farmfoods Farm Foods | 174 | 8,7 g | 16 g | 8,2 g |
| Macaroni & Cheese HT Traders | 174 | 8,3 g | 17,4 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 174 kcal. Serving, 1 serving, 300 g (300 g): about 522 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 25,8 g in serving, 1 serving, 300 g (300 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 17 g of total carbohydrates per 100 g, including 1,4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 7,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059474016678. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.