Macaroni Cheese

Packaged product Milch und Eier Morrisons

Macaroni Cheese contains 194 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 194 kcal.

Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
7,9 gprotein
19,3 gcarbohydrates
9,2 gfat
194kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 9,2 g 12 %
Saturated fat L 4,7 g 24 %
Sodium L 118 mg 5 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 1,5 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 43 %194kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gbelow the median for Milch und Eier (median 8 g)
  • Fiber1 gabove the median for Milch und Eier (median 0,59 g)
  • Sugars1,5 gbelow the median for Milch und Eier (median 3,8 g)
  • Fat9,2 gbelow the median for Milch und Eier (median 10,2 g)
  • Saturated fat4,7 gabove the median for Milch und Eier (median 4,3 g)
  • Sodium118 mgbelow the median for Milch und Eier (median 236 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525401652
Label serving
1 portion (100 g)
Category
Milch und Eier

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mild Havarti Cheese Wegmans 194 8,8 g 0 g 17,6 g
Luscious Cherry Butter West Virginia Fruit And Berry 194 0 g 50 g 0 g
Dairylea Slices (60% Less Fat) Kraft 194 25,9 g 4,7 g 7,7 g
Veggy mozzarella Natursoy 194 0,5 g 11 g 17 g
Cream Cheese Best Yet 194 6,5 g 6,5 g 16,1 g
Lobster Macaroni & Cheese Whole Foods 194 10,6 g 14,1 g 9,7 g
Spicy Jalapeño Bean & Cheese Chimichangas El Monterey 194 6,5 g 29,6 g 5,6 g
Fresh Scottish single cream Aldi 194 3,3 g 2,2 g 19,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Cheese?

100 g of Macaroni Cheese has 194 kcal. Serving, 1 portion, 100 g (100 g): about 194 kcal.

How much protein is in Macaroni Cheese?

Macaroni Cheese contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in Serving, 1 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Macaroni Cheese?

Macaroni Cheese has 19,3 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni Cheese?

Macaroni Cheese contains 9,2 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Macaroni Cheese?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525401652. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.