Macaroni cheese
Packaged product Comidas y Platos Heinz
Macaroni cheese contains 83 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 166 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 327 kcal per 100 g across 312 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 0,69 g | 1% |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of comidas y platos (median 11,2 g)
- Fiber0,3 gin the lowest quarter of comidas y platos (median 1,8 g)
- Sugars2 gin the lowest quarter of comidas y platos (median 4,3 g)
- Fat2,9 gin the lowest quarter of comidas y platos (median 5,5 g)
- Saturated fat1,3 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium276 mgin the lowest quarter of comidas y platos (median 682 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5000157025043
- Quantity
- 400g
- Label serving
- 0.5 can (200 g)
- Category
- Macaroni y queso
- Packaging
- en:steel-can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (39%, Water, Durum Wheat Semolina), Water, Skimmed Milk, Cheddar Cheese (3%, contains Milk), Reduced Fat Cheese (2%, contains Milk), Cornflour, Flavouring (contains Milk), Modified Cornflour, Rapeseed Oil, Mustard, Salt, Stabiliser - Polyphosphates and Sodium Phosphates, Sugar, Colour-Beta-carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAceite violado (canla)SaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni o fideos con queso, enlatados Canned | 82 | 3,4 g | 11,5 g | 2,5 g |
| Heins Macaroni & cheese heinz | 85 | 2,2 g | 8,9 g | 4,4 g |
| Macaroni cheese Morrisons | 85 | 2,3 g | 11,5 g | 3,2 g |
| Heinz Macaroni Cheese Heinz | 86 | 3,7 g | 11 g | 2,9 g |
| macaroni cheese Newgate | 87 | 2,2 g | 11,1 g | 3,6 g |
| Heinz macaroni cheese Heinz | 88 | 3,9 g | 11,2 g | 2,9 g |
| Mac and Cheese pasta bake Sauce by Sainsbury's Sainsbury's | 88 | 1,1 g | 6,1 g | 6,5 g |
| Macaroni Cheese Aldi | 91 | 2,3 g | 20 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 83 kcal. Serving, 0.5 can, 200 g (200 g): about 166 kcal.
How much protein is in Macaroni cheese?
Macaroni cheese contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 6,5 g in serving, 0.5 can, 200 g (200 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 11,2 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 11,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 2,9 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Macaroni cheese?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000157025043. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.