Macaroni cheese
Packaged product Meals and Dishes Heinz
Macaroni cheese contains 83 kcal per 100 g. A serving, 0.5 can, 200 g (200 g) provides about 166 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 327 kcal per 100 g across 321 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 2 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 11.1 g)
- Fiber0.3 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2 gin the lowest quarter of meals and dishes (median 4.3 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium276 mgin the lowest quarter of meals and dishes (median 675 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 5000157025043
- Quantity
- 400g
- Label serving
- 0.5 can (200 g)
- Category
- Macaroni and cheese
- Packaging
- en:steel-can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macaroni (39%, Water, Durum Wheat Semolina), Water, Skimmed Milk, Cheddar Cheese (3%, contains Milk), Reduced Fat Cheese (2%, contains Milk), Cornflour, Flavouring (contains Milk), Modified Cornflour, Rapeseed Oil, Mustard, Salt, Stabiliser - Polyphosphates and Sodium Phosphates, Sugar, Colour-Beta-carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni or noodles with cheese, canned Canned | 82 | 3.4 g | 11.5 g | 2.5 g |
| Heins Macaroni & cheese heinz | 85 | 2.2 g | 8.9 g | 4.4 g |
| Macaroni cheese Morrisons | 85 | 2.3 g | 11.5 g | 3.2 g |
| Heinz Macaroni Cheese Heinz | 86 | 3.7 g | 11 g | 2.9 g |
| macaroni cheese Newgate | 87 | 2.2 g | 11.1 g | 3.6 g |
| Heinz macaroni cheese Heinz | 88 | 3.9 g | 11.2 g | 2.9 g |
| Mac and Cheese pasta bake Sauce by Sainsbury's Sainsbury's | 88 | 1.1 g | 6.1 g | 6.5 g |
| Macaroni Cheese Aldi | 91 | 2.3 g | 20 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157025043. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.