Macaroni Cheese
Packaged product Dairy and Eggs Coupland's
Macaroni Cheese contains 152 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 425 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 4,9 g | 24% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for dairy and eggs (median 8 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat4,9 gabove the median for dairy and eggs (median 4,2 g)
- Sodium229 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coupland's
- Barcode
- 9415987009051
- Label serving
- 1 portion (280 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni Cheese?
100 g of Macaroni Cheese has 152 kcal. Serving, 1 portion, 280 g (280 g): about 425 kcal.
How much protein is in Macaroni Cheese?
Macaroni Cheese contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 280 g (280 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Macaroni Cheese?
Macaroni Cheese has 14,1 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni Cheese?
Macaroni Cheese contains 7,5 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
How much sodium is in Macaroni Cheese?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415987009051. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.