Mac 'n' Cheese
Packaged product Dairy and Eggs Salling Nu
Mac 'n' Cheese contains 211 kcal per 100 g. A serving, 400 g (400 g) provides about 844 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7,2 g | 36% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for dairy and eggs (median 8 g)
- Sugars2,7 gbelow the median for dairy and eggs (median 3,8 g)
- Fat13 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat7,2 gabove the median for dairy and eggs (median 4,3 g)
- Sodium169 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling Nu
- Barcode
- 5712874241292
- Label serving
- 400 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cider apple butter Smucker's | 211 | 0 g | 52,6 g | 0 g |
| Sacchetti Four Cheese Specially Selected | 211 | 10,2 g | 29,7 g | 6,3 g |
| Original Cheese Slices Velveeta | 211 | 15,8 g | 15,8 g | 7,9 g |
| Bio veggie Jalapeño Berloumi Falafel Belhaize | 211 | 8,2 g | 16 g | 11 g |
| Peppadew Cream Cheese Bites Morrison's The Best | 211 | 4,3 g | 22,3 g | 11,3 g |
| Veggies Made Great Garden Lites | 211 | 5,3 g | 38,6 g | 5,3 g |
| Sausage & pepper jack egg bites Organic Valley | 211 | 13,2 g | 4,4 g | 15,8 g |
| Italian Four Cheese Ravioli Specially Selected | 211 | 7,4 g | 26,4 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac 'n' Cheese?
100 g of Mac 'n' Cheese has 211 kcal. Serving, 400 g (400 g): about 844 kcal.
How much protein is in Mac 'n' Cheese?
Mac 'n' Cheese contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 24,8 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac 'n' Cheese?
Mac 'n' Cheese has 17 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac 'n' Cheese?
Mac 'n' Cheese contains 13 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
How much sodium is in Mac 'n' Cheese?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874241292. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.