Mac 'n' Cheese
Packaged product Dairy and Eggs Salling Nu
Mac 'n' Cheese contains 211 kcal per 100 g. A serving, 400 g (400 g) provides about 844 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.8 g)
- Fat13 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.3 g)
- Sodium169 mgbelow the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling Nu
- Barcode
- 5712874241292
- Label serving
- 400 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cider apple butter Smucker's | 211 | 0 g | 52.6 g | 0 g |
| Sacchetti Four Cheese Specially Selected | 211 | 10.2 g | 29.7 g | 6.3 g |
| Original Cheese Slices Velveeta | 211 | 15.8 g | 15.8 g | 7.9 g |
| Bio veggie Jalapeño Berloumi Falafel Belhaize | 211 | 8.2 g | 16 g | 11 g |
| Peppadew Cream Cheese Bites Morrison's The Best | 211 | 4.3 g | 22.3 g | 11.3 g |
| Veggies Made Great Garden Lites | 211 | 5.3 g | 38.6 g | 5.3 g |
| Sausage & pepper jack egg bites Organic Valley | 211 | 13.2 g | 4.4 g | 15.8 g |
| Italian Four Cheese Ravioli Specially Selected | 211 | 7.4 g | 26.4 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac 'n' Cheese?
100 g of Mac 'n' Cheese has 211 kcal. Serving, 400 g (400 g): about 844 kcal.
How much protein is in Mac 'n' Cheese?
Mac 'n' Cheese contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 24.8 g in serving, 400 g (400 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mac 'n' Cheese?
Mac 'n' Cheese has 17 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac 'n' Cheese?
Mac 'n' Cheese contains 13 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Mac 'n' Cheese?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712874241292. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.