Mac & Cheese Bites
Packaged product Milch und Eier Host & Platter
Mac & Cheese Bites contains 293 kcal per 100 g. A Serving, 1 portion, 75 g (75 g) provides about 220 kcal.
Roughly 46 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 30,7 g | 11 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 43 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,3 gabove the median for Milch und Eier (median 0,59 g)
- Sugars2,7 gbelow the median for Milch und Eier (median 3,8 g)
- Fat14,7 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat5,3 gabove the median for Milch und Eier (median 4,3 g)
- Sodium467 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Host & Platter
- Barcode
- 0013800763037
- Quantity
- 8 oz
- Label serving
- 1 portion (75 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Welsh Rarebit Cheese Bake Black Bomber | 293 | 13,5 g | 4 g | 24,6 g |
| Salsa Heinz Salad Cream Heinz | 293 | 1,3 g | 18,5 g | 23,8 g |
| Cheese Slices Country Cow | 293 | 11 g | 7,5 g | 24 g |
| Egg and Cheese Croissant 7-Eleven | 293 | 10,1 g | 27,3 g | 17,2 g |
| Parmigiano Reggiano Ravioli Midtown HEB | 293 | 10 g | 36,4 g | 12,1 g |
| Cottage Cheese Whyte Farms | 293 | 18,8 g | 2,7 g | 23 g |
| Cheddar Cheese And Uncured Bacon Wegmans | 293 | 20,2 g | 1 g | 23,2 g |
| CF Eggs Noodle Megah Mee | 293 | 12,8 g | 55,9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese Bites?
100 g of Mac & Cheese Bites has 293 kcal. Serving, 1 portion, 75 g (75 g): about 220 kcal.
How much protein is in Mac & Cheese Bites?
Mac & Cheese Bites contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 75 g (75 g). About 11 % of its calories come from protein.
How many carbs are in Mac & Cheese Bites?
Mac & Cheese Bites has 30,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese Bites?
Mac & Cheese Bites contains 14,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Mac & Cheese Bites?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800763037. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.