Mac and Cheese
Packaged product Dairy and Eggs Juit
Mac and Cheese contains 184 kcal per 100 g. A serving, 490 g (490 g) provides about 902 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 13,9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for dairy and eggs (median 8 g)
- Sugars1,1 gbelow the median for dairy and eggs (median 3,9 g)
- Fat9,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5,5 gabove the median for dairy and eggs (median 4,2 g)
- Sodium329 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juit
- Barcode
- 4063587101245
- Quantity
- 1pcs
- Label serving
- 490 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Sour Cream Procal | 184 | 3 g | 3,4 g | 17,6 g |
| Peach butter Cal Poly Pomona Farm Store | 184 | 0 g | 47,4 g | 0 g |
| Coco cream Coop | 184 | 1,6 g | 13 g | 14 g |
| Père Olive Cheese olives Pere olive | 184 | 5,6 g | 2,1 g | 17 g |
| Strawberries & cream mousse Deluxe | 184 | 2,2 g | 17,4 g | 11,6 g |
| Bell Pepper with Blue cheese Lagidas Farm | 184 | 4,4 g | 20 g | 10,1 g |
| Cheese Tortellini Aiello’s | 184 | 12,8 g | 26,2 g | 4,3 g |
| Butter & Sea Salt Rice Minute Rice | 184 | 3,2 g | 37,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac and Cheese?
100 g of Mac and Cheese has 184 kcal. Serving, 490 g (490 g): about 902 kcal.
How much protein is in Mac and Cheese?
Mac and Cheese contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 43 g in serving, 490 g (490 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mac and Cheese?
Mac and Cheese has 13,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac and Cheese?
Mac and Cheese contains 9,6 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in Mac and Cheese?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063587101245. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.