Mac and Cheese
Packaged product Mælk og æg Juit
Mac and Cheese contains 184 kcal per 100 g. A serving, 490 g (490 g) provides about 902 kcal.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for mælk og æg (median 8 g)
- Sugars1,1 gbelow the median for mælk og æg (median 3,9 g)
- Fat9,6 gbelow the median for mælk og æg (median 10 g)
- Saturated fat5,5 gabove the median for mælk og æg (median 4,2 g)
- Sodium329 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juit
- Barcode
- 4063587101245
- Quantity
- 1pcs
- Label serving
- 490 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Sour Cream Procal | 184 | 3 g | 3,4 g | 17,6 g |
| Peach butter Cal Poly Pomona Farm Store | 184 | 0 g | 47,4 g | 0 g |
| Coco cream Coop | 184 | 1,6 g | 13 g | 14 g |
| Père Olive Cheese olives Pere olive | 184 | 5,6 g | 2,1 g | 17 g |
| Strawberries & cream mousse Deluxe | 184 | 2,2 g | 17,4 g | 11,6 g |
| Bell Pepper with Blue cheese Lagidas Farm | 184 | 4,4 g | 20 g | 10,1 g |
| Cheese Tortellini Aiello’s | 184 | 12,8 g | 26,2 g | 4,3 g |
| Butter & Sea Salt Rice Minute Rice | 184 | 3,2 g | 37,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac and Cheese?
100 g of Mac and Cheese has 184 kcal. Serving, 490 g (490 g): about 902 kcal.
How much protein is in Mac and Cheese?
Mac and Cheese contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 43 g in serving, 490 g (490 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Mac and Cheese?
Mac and Cheese has 13,9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac and Cheese?
Mac and Cheese contains 9,6 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Mac and Cheese?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063587101245. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.