LuPpo
Packaged product Dulces y postres şölen
LuPpo contains 445 kcal per 100 g. A serving, 23 g (23 g) provides about 102 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 63,4 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 38,4 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 6,4 g)
- Sugars38,4 gin the top quarter of dulces y postres (median 27 g)
- Fat18,9 gbelow the median for dulces y postres (median 19 g)
- Saturated fat10 gabove the median for dulces y postres (median 7,6 g)
- Sodium80 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galleta de aceite clásicas 400 gr Gori de Muro | 445 | 6,3 g | 65,6 g | 16 g |
| Marie Light Sunfeast | 445 | 9,1 g | 77,4 g | 11 g |
| Marie gold 5*117g (4) Britannia | 445 | 7,9 g | 79,5 g | 10,6 g |
| Les Galettes d'Antan BISCUITERIE DU BOCAGE | 445 | 7 g | 74 g | 13 g |
| Parle G Oats and Berries Biscuits Parle | 445 | 7,2 g | 78,8 g | 11,2 g |
| Marie Gold Britannia | 445 | 7,9 g | 79,5 g | 10,6 g |
| Marie gold Britannia | 445 | 8,4 g | 79 g | 10 g |
| Lu Petit Beukelaer 4X1,320KG LU | 445 | 7,6 g | 74 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LuPpo?
100 g of LuPpo has 445 kcal. Serving, 23 g (23 g): about 102 kcal.
How much protein is in LuPpo?
LuPpo contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in LuPpo?
LuPpo has 63,4 g of total carbohydrates per 100 g, including 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in LuPpo?
LuPpo contains 18,9 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in LuPpo?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699141059125. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.