LuPpo

Packaged product Süßigkeiten und Desserts şölen

LuPpo contains 445 kcal per 100 g. A Serving, 23 g (23 g) provides about 102 kcal.

Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

LuPpo by şölen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
4,7 gprotein
63,4 gcarbohydrates
18,9 gfat
102kcal in Serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 18,9 g 24 %
Saturated fat L 10 g 50 %
Sodium L 80 mg 3 %
Total carbohydrates L 63,4 g 23 %
Dietary fiber not reported
Total sugars L 38,4 g
Protein L 4,7 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 38 %445kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,7 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Sugars38,4 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat18,9 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
  • Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
şölen
Barcode
8699141059125
Quantity
8pcs
Label serving
23 g
Category
Kekse
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Craze Coffee Marie Craze 445 8,4 g 78,9 g 10,7 g
Parle-G Oats & berries Parle 445 7,2 g 78,8 g 11,2 g
Britannia Marie Gold Britannia 445 7,9 g 79,5 g 10,6 g
Galleta de aceite clásicas 400 gr Gori de Muro 445 6,3 g 65,6 g 16 g
Choc Ums Cookie Dairyfine 445 5,3 g 67,7 g 16,8 g
Marie Light Sunfeast 445 9,1 g 77,4 g 11 g
Les Galettes d'Antan BISCUITERIE DU BOCAGE 445 7 g 74 g 13 g
Parle G Oats and Berries Biscuits Parle 445 7,2 g 78,8 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LuPpo?

100 g of LuPpo has 445 kcal. Serving, 23 g (23 g): about 102 kcal.

How much protein is in LuPpo?

LuPpo contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,1 g in Serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in LuPpo?

LuPpo has 63,4 g of total carbohydrates per 100 g, including 38,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LuPpo?

LuPpo contains 18,9 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in LuPpo?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8699141059125. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.