Low GI white bread
Packaged product Pan y productos horneados Albany
Low GI white bread contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 4,5 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber5,9 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat3,7 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,7 gabove the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albany
- Barcode
- 6009518600683
- Label serving
- 100 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Goujans McCaughey Foods | 227 | 15,5 g | 18,8 g | 10 g |
| English Muffin Tiptop | 227 | 9,6 g | 40,4 g | 2,8 g |
| White jumbo rolls Woolies | 227 | 7,9 g | 42 g | 2,1 g |
| Crunchy California Roll Cub Foods (Fusion) | 227 | 6 g | 38,9 g | 5,4 g |
| Egg & Cheese on a Kaiser Roll M Grab & Go | 227 | 9,9 g | 27,9 g | 8,1 g |
| Sausage, Egg, & Cheese Muffin Crav’n Flavor | 227 | 10,9 g | 21,1 g | 10,2 g |
| Soy & Linseed Sourdough Bread CommunityCo | 227 | 7,7 g | 41,2 g | 2,7 g |
| Hot & Spicy Breaded Chicken Drummers Ayamas Kitchen | 227 | 16,2 g | 6,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low GI white bread?
100 g of Low GI white bread has 227 kcal. Serving, 100 g (100 g): about 227 kcal.
Is Low GI white bread high in protein?
Low GI white bread contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 11,5 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Low GI white bread?
Low GI white bread has 35 g of total carbohydrates per 100 g, including 5,9 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low GI white bread?
Low GI white bread contains 3,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009518600683. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Low GI white bread". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.