Low GI Multigrain Bread
Packaged product Pan y productos horneados FairPrice
Low GI Multigrain Bread contains 238 kcal per 100 g. A serving, 72 g (72 g) provides about 171 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 35,7 g | 13% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 12,5 g | |
| Protein L | 13,6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber7,1 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars12,5 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat4,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,83 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium312 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FairPrice
- Barcode
- 8888030301593
- Label serving
- 72 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Caesar Tortilla Bread Spread | 238 | 13,1 g | 14,3 g | 14,2 g |
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| Firecracker Chicken Breast Strips Sainsbury’s | 238 | 17,4 g | 17,9 g | 10,3 g |
| Real Seeet Potato Bread Daedoo Foods | 238 | 1,3 g | 42,5 g | 7,5 g |
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| Sesame Seed Bagels Grandma Moses | 238 | 7,6 g | 48,5 g | 0,82 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low GI Multigrain Bread?
100 g of Low GI Multigrain Bread has 238 kcal. Serving, 72 g (72 g): about 171 kcal.
Is Low GI Multigrain Bread high in protein?
Low GI Multigrain Bread contains 13,6 g of protein per 100 g (27% of the 50 g Daily Value), or 9,8 g in serving, 72 g (72 g). About 23% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Low GI Multigrain Bread?
Low GI Multigrain Bread has 35,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low GI Multigrain Bread?
Low GI Multigrain Bread contains 4,4 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
How much sodium is in Low GI Multigrain Bread?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030301593. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.