Low-Fat Milk
Packaged product Dairy and Eggs Letona
Low-Fat Milk contains 46 kcal per 100 g. A serving, 100 ml (100 g) provides about 46 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 88 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 4,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for dairy and eggs (median 3,3 g)
- Sugars4,7 gbelow the median for dairy and eggs (median 4,8 g)
- Fat1,6 gin the lowest quarter of dairy and eggs (median 2,4 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 1,1 g)
- Sodium51 mgabove the median for dairy and eggs (median 45,6 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Letona
- Barcode
- 8412700731993
- Label serving
- 100 ml
- Category
- Leche fresca
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GrandLait Lait frais de montagne Candia | 46 | 3,2 g | 4,8 g | 1,6 g |
| latte fresco parzialmente scremato Berna | 46 | 3,3 g | 4,8 g | 1,6 g |
| Leche fresca de pastoreo Milsani | 46 | 3,1 g | 4,7 g | 1,6 g |
| Ulkoilevan vapaan lehmän kevytmaito Juustoportti | 46 | 3,2 g | 4,8 g | 1,5 g |
| Leche fresca de pastoreo semidesnatada Carrefour | 46 | 3,1 g | 4,7 g | 1,6 g |
| Leche fresca ecológica Gut Bio | 46 | 3,1 g | 4,7 g | 1,6 g |
| Grandlait Frais demi-écrémé Candia | 46 | 3,2 g | 4,8 g | 1,6 g |
| Frische fettarme Milch Gutes Land | 46 | 3,4 g | 4,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low-Fat Milk?
100 g of Low-Fat Milk has 46 kcal. Serving, 100 ml (100 g): about 46 kcal.
How much protein is in Low-Fat Milk?
Low-Fat Milk contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 3,2 g in serving, 100 ml (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).
How many carbs are in Low-Fat Milk?
Low-Fat Milk has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low-Fat Milk?
Low-Fat Milk contains 1,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Low-Fat Milk?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412700731993. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.