Low Cal Bread
Packaged product Pan y productos horneados Dr Mark
Low Cal Bread contains 184 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 39 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,48 g | 2% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 59%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,48 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium362 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr Mark
- Barcode
- 7290016867206
- Label serving
- 1 portion (21 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Roll Xl Combo GENJI | 184 | 5,6 g | 24,8 g | 6 g |
| Waffle Fries Take Out Club By Asda | 184 | 2,7 g | 23,2 g | 8,8 g |
| Breaded cod The Fishmonger | 184 | 12,2 g | 17,1 g | 7,2 g |
| Low carb buns Herman brot | 184 | 19,3 g | 7,7 g | 6,9 g |
| Camembert & Bacon Chicken Roll Lenards | 184 | 7,8 g | 23,1 g | 6,2 g |
| Dinner For Tonight Bundle Sushi Daily | 184 | 6,9 g | 22 g | 7,4 g |
| Tortillas de Maiz el Taconazo | 184 | 0 g | 36,8 g | 0 g |
| Breaded Chicken Nuggets Marks & Spencers | 184 | 14,2 g | 12,7 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Cal Bread?
100 g of Low Cal Bread has 184 kcal. Serving, 1 portion, 21 g (21 g): about 39 kcal.
Is Low Cal Bread high in protein?
Low Cal Bread contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 21 g (21 g). About 32% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Low Cal Bread?
Low Cal Bread has 24 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Cal Bread?
Low Cal Bread contains 1,6 g of fat per 100 g, of which 0,48 g is saturated (2% of the Daily Value).
How much sodium is in Low Cal Bread?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290016867206. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.