ข้าวน้ำตกหมูย่าง
Packaged product Comidas y Platos Lotus
ข้าวน้ำตกหมูย่าง contains 159 kcal per 100 g. A serving, 195 g, 1 tray (195 g) provides about 310 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,51 g | 3% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 27,2 g | 10% |
| Dietary fiber L | 1,5 g | 6% |
| Total sugars L | 1,5 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1,5 gbelow the median for comidas y platos (median 2,6 g)
- Fat1,8 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,51 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium267 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8859526803785
- Quantity
- 195 g, 1 tray
- Label serving
- 195 g, 1 tray
- Category
- meal-with-pork
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เบอร์เกอร์ ข้าวเหนียวไส้อั่ว 7fresh | 219 | 7,3 g | 32,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวน้ำตกหมูย่าง?
100 g of ข้าวน้ำตกหมูย่าง has 159 kcal. Serving, 195 g, 1 tray (195 g): about 310 kcal.
How much protein is in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 16 g in serving, 195 g, 1 tray (195 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง has 27,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง contains 1,8 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).
How much sodium is in ข้าวน้ำตกหมูย่าง?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526803785. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.