ข้าวน้ำตกหมูย่าง
Packaged product Måltider og disketter Lotus
ข้าวน้ำตกหมูย่าง contains 159 kcal per 100 g. A serving, 195 g, 1 tray (195 g) provides about 310 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 27,2 g | 10 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for måltider og disketter (median 10 g)
- Fiber1,5 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars1,5 gbelow the median for måltider og disketter (median 2,6 g)
- Fat1,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,51 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium267 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotus
- Barcode
- 8859526803785
- Quantity
- 195 g, 1 tray
- Label serving
- 195 g, 1 tray
- Category
- meal-with-pork
- Packaging
- Tray
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| เบอร์เกอร์ ข้าวเหนียวไส้อั่ว 7fresh | 219 | 7,3 g | 32,8 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ข้าวน้ำตกหมูย่าง?
100 g of ข้าวน้ำตกหมูย่าง has 159 kcal. Serving, 195 g, 1 tray (195 g): about 310 kcal.
How much protein is in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 16 g in serving, 195 g, 1 tray (195 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง has 27,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ข้าวน้ำตกหมูย่าง?
ข้าวน้ำตกหมูย่าง contains 1,8 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in ข้าวน้ำตกหมูย่าง?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859526803785. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.