เบอร์เกอร์ ข้าวเหนียวไส้อั่ว
Packaged product Comidas y Platos 7fresh
เบอร์เกอร์ ข้าวเหนียวไส้อั่ว contains 219 kcal per 100 g. A serving, 137 g (137 g) provides about 300 kcal.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 32,8 g | 12% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,73 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for comidas y platos (median 10 g)
- Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
- Sugars0,73 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat6,6 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
- Sodium270 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7fresh
- Barcode
- 8851351132290
- Quantity
- 137 g
- Label serving
- 137 g
- Category
- meal-with-pork
- Packaging
- th:packed
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ข้าวน้ำตกหมูย่าง Lotus | 159 | 8,2 g | 27,2 g | 1,8 g |
| คั่วกลิ้งไก่ Leanlicious | 120 | 15,3 g | 12 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เบอร์เกอร์ ข้าวเหนียวไส้อั่ว?
100 g of เบอร์เกอร์ ข้าวเหนียวไส้อั่ว has 219 kcal. Serving, 137 g (137 g): about 300 kcal.
How much protein is in เบอร์เกอร์ ข้าวเหนียวไส้อั่ว?
เบอร์เกอร์ ข้าวเหนียวไส้อั่ว contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 137 g (137 g). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in เบอร์เกอร์ ข้าวเหนียวไส้อั่ว?
เบอร์เกอร์ ข้าวเหนียวไส้อั่ว has 32,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,73 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เบอร์เกอร์ ข้าวเหนียวไส้อั่ว?
เบอร์เกอร์ ข้าวเหนียวไส้อั่ว contains 6,6 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in เบอร์เกอร์ ข้าวเหนียวไส้อั่ว?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de abril de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851351132290. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de abril de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.