Lor Cheese
Packaged product Dairy and Eggs Ada
Lor Cheese contains 135 kcal per 100 g. A serving, 100 g (100 g) provides about 135 kcal.
Roughly 54% of its calories come from protein, with 37% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 9%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dairy and eggs (median 8 g)
- Fat5,5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,1 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium1.200 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ada
- Barcode
- 8697940410550
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Plain Cabot | 135 | 8,2 g | 5,3 g | 9,4 g |
| Creamy Garlic Chicken Breasts Iceland | 135 | 20,9 g | 0,6 g | 5,3 g |
| Australian Style Yoghurt - Vanilla Bulla | 135 | 5,3 g | 14,6 g | 6,1 g |
| Butter chicken with white rice Abela&co | 135 | 4,4 g | 18,5 g | 5,1 g |
| Cheese & Tomato Pasta Bake Morrisons | 135 | 4,9 g | 22,2 g | 2,5 g |
| Veggie collection Boots | 135 | 6 g | 16,3 g | 4,8 g |
| Macaroni & Cheese Apennine | 135 | 6,1 g | 9,4 g | 8,1 g |
| Butternut, Pearl Barley & Mixed Quinoa Waitrose | 135 | 3,6 g | 17,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lor Cheese?
100 g of Lor Cheese has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
Is Lor Cheese high in protein?
Lor Cheese contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Lor Cheese?
Lor Cheese has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lor Cheese?
Lor Cheese contains 5,5 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Lor Cheese?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697940410550. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de febrero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.