Longos walnut batard
Packaged product Nueces y semillas Longo's
Longos walnut batard contains 240 kcal per 100 g. A serving, 0.125 loaf, 75 g (75 g) provides about 180 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for nueces y semillas (median 10 g)
- Fiber2 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars2 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat4 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0,4 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium500 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longo's
- Barcode
- 0229680004997
- Label serving
- 0.125 loaf (75 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Minute Maid Minute Maid | 240 | 0 g | 60 g | 0 g |
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| Grain and Seed Loaf Superstore | 240 | 9,3 g | 45,3 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Longos walnut batard?
100 g of Longos walnut batard has 240 kcal. Serving, 0.125 loaf, 75 g (75 g): about 180 kcal.
How much protein is in Longos walnut batard?
Longos walnut batard contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 0.125 loaf, 75 g (75 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Longos walnut batard?
Longos walnut batard has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Longos walnut batard?
Longos walnut batard contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Longos walnut batard?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0229680004997. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.