Lobster balls

Packaged product Pesca y mariscos Watson

Lobster balls contains 58 kcal per 100 g. A serving, 50.0 g (50 g) provides about 29 kcal.

Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

58kcal per 100 g
5 gprotein
5 gcarbohydrates
3 gfat
29kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%58kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of pesca y mariscos (median 17,1 g)
  • Fat3 gbelow the median for pesca y mariscos (median 7,3 g)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Watson
Barcode
0800794300535
Label serving
50.0 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lobster balls?

100 g of Lobster balls has 58 kcal. Serving, 50.0 g (50 g): about 29 kcal.

How much protein is in Lobster balls?

Lobster balls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in serving, 50.0 g (50 g). About 30% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 17,1 g).

How many carbs are in Lobster balls?

Lobster balls has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lobster balls?

Lobster balls contains 3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0800794300535. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.