Lobster balls
Packaged product Fish and Seafood Watson
Lobster balls contains 58 kcal per 100 g. A serving, 50.0 g (50 g) provides about 29 kcal.
Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 30%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fat3 gbelow the median for fish and seafood (median 7.3 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Watson
- Barcode
- 0800794300535
- Label serving
- 50.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Solo patatas, zanahoria y salmon ecologicos HERO ESPAÑA S.A. | 58 | 2.4 g | 6 g | 2.4 g |
| Frozen Raw Seafood Marinara Shore Mariner | 58 | 11.4 g | 1.6 g | 0.6 g |
| Notuna sashimi vegan zeastar | 58 | 0.2 g | 13 g | 0.6 g |
| Lobster Bisque Cape Cod | 58 | 1.7 g | 7.5 g | 2.1 g |
| Lump Crabmeat Chicken Of The Sea | 58 | 11.7 g | 1.7 g | 0 g |
| Fancy White Crab Meat Geisha | 58 | 12.5 g | 0.83 g | 0 g |
| Raw Shrimp Frozen Deveined Meijer | 58 | 13.4 g | 0 g | 0.45 g |
| Little Skippers Cauliflower & Salmon Risotto Heinz | 58 | 3.5 g | 7.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lobster balls?
100 g of Lobster balls has 58 kcal. Serving, 50.0 g (50 g): about 29 kcal.
How much protein is in Lobster balls?
Lobster balls contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 50.0 g (50 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Lobster balls?
Lobster balls has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lobster balls?
Lobster balls contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800794300535. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.